Mint Paratha/ pudina paratha/ mix paratha

MINT PARATHA

Mint paratha is go-to breakfast during summers in North-India. The refreshing flavor of mint when combined with wheat flour to give normal boring paratha a healthful twist turns out to be a show stopper.

It can be enjoyed with a hot cup of tea or with pickles of your choice. It serves your hunger in both ways.

The parathas are everyone's favorite during winters, but when it comes to eating food in summers, we try to avoid the parathas. But trust us, this pudina paratha will not make you feel bad after eating it will make feel good & feel full same to me.

enjoy this beautiful. healthful & tasty recipe with sides of your choice.

Ingredients:

2 cups whole wheat flour

1/2 cup roughly chopped mints

salt as per taste

ghee for roasting

Recipe:

Make the paratha dough (soft dough)with chopped mint, a little salt & wheat flour. Take a small ball size dough & put it over a flat slab , With the help of rolling pin roll into a small circular shape. Pour some ghee over it & spread it.

Now fold as shown in the picture.

Put some chopped mints over the folded dough for the extra texture (optional).

Roll the paratha in circular shape & put it over tawa.

With the help of ghee, Roast nicely from both sides & repeat the same process for the rest of the dough.

& TaDa!! It is ready

PS: 1) Use multigrain aata instead of pure wheat flour

2) usage of Cow Desi ghee is mandatory as it is a healthy fat. Ghee allows absorbing carbs in the body. Indian eating habits Never recommend the usage of refined oil.

3) we understand that paratha can never be a totally healthy meal but once in a while, it can be enjoyed. After that, you can detox yourself with this detoxifying tea & try taking The Indian salad for Dinner. This way we can enjoy any paratha Guilt-free.

4)This paratha will be very tasty so we sometimes overeat it. To avoid overeating. Eat the parathas slowly one bite at a time. Give yourself time to chew your food. Slow eating is the best way to avoid overeating.

5) Check out my onion paratha, gobi paratha & Beetroot paratha recipe also. They are delicious & healthy.

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