Indian Salad Recipe/ Dinner salad recipe

Indian Salad

Ingredients:

¼ cup finely chopped Bell pepper 

¼ cup finely chopped onion

¼ cup finely chopped tomato

¼ cup finely grated beetroot

¼ cup finely grated carrot

¼ cup roasted peanuts

½ cup sweet corn

1 cup finely chopped cucumber

1 tbsp lightly roasted sesame seeds

1 tsp roasted cumin seed powder

1 tsp black pepper

A handful of coriander & mint leaves roughly chopped

1 tsp lemon juice

1 tsp olive oil

Salt as per taste

Recipe:

Mix all Ingredients together.

Garnish with a mint leaf and sesame seeds

PS: Try more pepper and less salt

Follow my Instagram handle for more such updates.

https://www.instagram.com/indiaeatinghabits/

Benefits of Sesame Seeds

Triggers Hair Growth, Boosts Skin Health, Anti-ageing properties, Boosts Dental Health, Boosts Digestion, Good Source of Energy, Boosts bone health.

Benefits of Peanuts

supporting heart health , Maintains healthy wait, Manage blood sugar levels.

Benefits of Black Pepper

High in Anti-oxidants, has anti-inflammatory properties, boosts absorption of nutrients,A versatile spice