Dry Fruit, Nut, and Seed Chikki Recipe : A healthy Alternative this winter

 

Dry Fruit, Nut, and Seed Chikki Recipe

Craving a healthy and delicious winter snack? This Dry Fruit, Nut, and Seed Chikki is a powerhouse of nutrition and flavor. A healthy and clean alternative to basic Peanut chikki. Packed with roasted nuts, seeds, and jaggery, it’s a perfect combination of crunch and sweetness, ideal for satisfying cravings while keeping you warm and energized during chilly winter days.

This gluten-free, nutrient-rich snack is not only easy to make but also perfect for gifting or storing as a healthy treat for the whole family. Plus, it’s loaded with the goodness of nuts, seeds, and jaggery, making it a winter superfood!

 

when talking about winter , Do not forget to watch our special orange kheer, gond laddoo and oats winter laddoo on our youtube channle and blog.

---

Ingredients for Dry Fruit, Nut, and Seed Chikki

For the Nuts and Seeds:

• Almonds: ¼ cup
• Cashews: ¼ cup
• Walnuts: ¼ cup
• Pistachios: ¼ cup
• Sunflower Seeds: 1 tbsp
• Pumpkin Seeds: 1 tbsp
• Sesame Seeds: 1 tbsp
• Grated Dry Coconut: 1 tbsp
• Chironji (Charoli): 1 tbsp

For the Chikki Base:

• Jaggery (Desi Gud): 1 cup (chopped or broken into pieces)
• Ghee: 1 tsp

---

Step-by-Step Recipe

1. Prepare the Ingredients

• Dry roast almonds, cashews, walnuts, and pistachios separately in a pan. Let them cool, then coarsely crush them using a blender or crusher.
• Dry roast sunflower seeds, pumpkin seeds, sesame seeds, grated coconut, and chironji separately. Set aside.

2. Prepare the Jaggery nuts and seed mixture

• Heat a heavy-bottomed pan on low flame and add combine the roasted nuts, seeds & the chopped jaggery. Stir gently until it melts completely and coat all nuts.
• Add 1 tsp of ghee to the melted jaggery nut mixture and mix well to achieve a glossy texture.

3. Combine and Shape

• Quickly add the nut-and-seed mixture to the pan with melted jaggery. Mix thoroughly until all the nuts and seeds are well-coated.
• Line a plate or tray with baking paper (butter paper). Transfer the hot chikki mixture onto it.
• Place another sheet of baking paper on top and use a rolling pin or flat spatula to gently flatten the mixture into an even layer.

4. Cut and Store

• Allow the chikki to cool slightly until it sets. Cut it into desired shapes (squares, rectangles, or diamonds).
• Store in an airtight container for up to two weeks or enjoy fresh!

---

Full video here:

 

Health Benefits of Dry Fruit, Nut, and Seed Chikki

1. Rich in Nutrients:

   • Nuts (almonds, cashews, walnuts, pistachios) are loaded with healthy fats, protein, and antioxidants that boost energy and support heart health.
   • Seeds (sunflower, pumpkin, sesame) provide essential minerals like magnesium, zinc, and iron, aiding overall well-being.
   • Grated Coconut and Chironji add healthy fats and fiber to the mix.

2. Natural Sweetness from Jaggery:

   • Jaggery is a rich source of iron and helps boost hemoglobin levels. It also aids digestion and detoxifies the liver, making it a healthier alternative to refined sugar.

3. Winter Wellness:

   • This chikki is perfect for combating winter chills by providing instant energy and warmth to the body.

4. Gluten-Free and Nutrient-Dense:

   • It’s a perfect snack for those with gluten sensitivities or anyone looking for a wholesome treat!

---

SEO Keywords for Easy Search

• Dry fruit chikki recipe
• Healthy winter snacks
• Gluten-free chikki recipe
• Jaggery and nut chikki
• Benefits of nuts and seeds
• Homemade chikki recipe
• Winter superfood recipes
• Healthy sweet recipes

---

Check Out the Video!

Watch the full step-by-step video on my channel to see this Dry Fruit, Nut, and Seed Chikki come to life. Don’t forget to like, comment, and subscribe for more healthy recipes!

This winter, indulge in the natural sweetness and health benefits of this homemade chikki—a perfect snack for all ages. Enjoy!

Follow Us for More Heartwarming Recipes

We love sharing recipes that celebrate health, tradition, and flavor. Follow us for more wholesome dishes like this one:

• YouTube: India Eating Habits
• Instagram: @indiaeatinghabits
• Facebook: India Eating Habits

We’d love to hear your thoughts! Share your comments, suggestions, or your take on this recipe below. Let’s celebrate winter with a bowl of heartwarming goodness!